How I Work
Coaching Options:
- Single one-on-one coaching session
- Package of 3 or 5 sessions
- Full program of 10 sessions, including each of the four cornerstones
The Four Cornerstones…
Help you get from where you are to where you want to be
Purpose
What you are here for. We work on what gives your life direction and meaning of its own.
Intention
We all have things we want to do but haven't taken the first steps. I will guide you to find what motivates you to take these steps towards your goals, create Smart Goals, how to overcome what obstacles you may face, and bring your intention to fruition.
Meaning
We explore what limiting beliefs hold you back and how to turn them into positive ways of thinking.
Shadow
We all have good and bad traits that are a part of our beings. I will help you identify them, accept them, and integrate them into your wholeness.
What clients say
Kind words
Working with Melanie has been such a meaningful and transformative experience. I felt heard, understood, and genuinely supported. Her guidance has made a real difference in my life and I’m truly grateful for the progress I’ve made with her support. Thank you so much, Melanie!
Melanie facilitated opportunities for me to create positive statements for different areas of my life, guided me through really calming and reflective mindfulness exercises, and gave me a warm space to reflect on the journey that brought me to where I’m at today. Her calming and motivational demeanor went a long way. If you are looking for a supportive guide as you are navigating life’s stressors, coaching with Melanie is a great opportunity to gain insight about your identity!
Living in the present
The heart of everything I do
You cannot change the past. You also cannot predict the future. What you can do is live in the present moment, and let it bring you peace and joy now.
That is the heart of everything I do.
Connect with peace, live with joy, grow into possibility.